Club Events and regattas 

Upcoming events

    • 22 Sep 2018
    • 6:45 AM - 11:00 AM
    • Essendon Rowing Club
    • 32
    Register

    Intensive Training Sessions

    The ERC Women Senior Squad will have a monthly Intensive Training Session that will comprise two back-to-back rowing sessions.  The first session will be a long row, focused mainly on technical development.  We will then have a short recovery & refuel break, and then be back out on the water for a more fitness focused shorter session.  We will be inviting additional ‘guest’ coaches along to these sessions to help us out too.

     

    The next Intensive Session will be held on Saturday 22nd September – please save the date and register online by noon the Sunday prior.


    The dates for future intensive sessions are tentatively set as follows - Sat 20th Oct, Sat 10th Nov – and we’ll confirm or update these in due course.


48 The Boulevard, Moonee Ponds 3039  | Phone: (03) 9370 1973

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